FORM

By John Martin

<div>Improve your execution, build strength and muscle in our targeted, resistance based FORM weight training sessions.</div> <div>&nbsp;</div> <div>AM</div> <div>Monday: Lower Body</div> <div>Tuesday: Upper Body</div> <div>Thursday: Lower Body</div> <div>Friday: Upper Body</div> <div>&nbsp;</div> <div>PM</div> <div>Monday: Lower Body<br/>Tuesday: Upper Body<br/>Wednesday: Lower Body<br/>Thursday: Upper Body</div> <div>&nbsp;</div> <div>Session Capacity: 24 people</div> <div>&nbsp;</div> <div>BASE Program: $69.95 per week unlimited training</div> <div>Casual Session: $39.95 per visit</div> <div>&nbsp;</div>